4 Simple Ways to Reduce Stress for College Athletes: A D1 Swimmer’s Guide
By Daphne Mead, Division 1 Swimmer The life of a student-athlete is a constant balancing act. Between early morning
14
Apr
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About author
Daphne Mead
I’m Daphne Mead, a swimmer at Canisius University. As a student-athlete, I know how stressful it can be to balance school, sports, and everyday life. I wrote this blog to help other student-athletes manage stress and take care of their mental health in a more realistic and manageable way.