Do you ever feel like it’s the same day in a different font? Well, switch it up by adding a walk to your lifestyle! I know it might sound silly, but there are actually a lot of benefits to a wellness walk. This is your new secret weapon against feeling stuck. It’s more than just […]
Stuck in a Rut? Lace Up and Listen Up! Take a Wellness Walk Today! Read More »
Have you ever scrolled through blog posts or Instagram and seen those dreamy designer bags? Maybe it’s a perfectly proportioned Chanel with a gold chain, a sassy Gucci with a playful pattern, or the mama of all bags – the Birkin. Suddenly, your trusty backpack feels a little, well, ordinary. We’ve all been there! But
Are you a proud GenXer who graduated high school in the 80s. I am. Back then, life had a different pace. We weren’t glued to screens 24/7 and had a healthy balance of outdoor fun and indoor entertainment. But the best part was the deep connection we shared with friends. From trading sparkly Lisa Frank
Recapture the Magic of Friendship with Friendship Sites for Over 50 Read More »
Remember a childhood memory or situation that had a huge impact on you? That’s me with balancing work and family life. My family wasn’t exactly known for relaxing weekends. Family Lessons, Big Impact: Picture this: little, you looking forward to spending time with your friends and your (single) mom over the long holiday weekend. Then,
Balancing Work and Family: A Childhood Surprise Read More »
Exercising can seem intimidating especially when your mental health is down. Even getting a 30 minute workout everyday can improve your mental health. This blog is to help explain how exercise improves mental health! Here are some reasons how: Believe it or not, that secret weapon is right there waiting for you – it’s called
How Exercise Improves Mental Health Read More »
Embark on your new core journey with the best core exercises! Ever wished you could transform your core into a powerhouse without joining a gym? Well, consider it done! I am here to help you along finding the best core exercises for your body. Your body is your ultimate fitness machine, and with the right
Transform Your Core with The 6 Best Core Exercises at Home Read More »
This article will teach you all the tips and tricks to get started with morning yoga for stress relief. Get started today!
Morning Yoga for Stress Relief: With 5 Basic Poses Read More »
Why Should You CareStatistical Data on Non-Toxic SkincarePersonal HeathEnvironmental ImpactEthical ConsiderationsWhat are common toxic ingredients that are found in many skincare products?Tools for Checking Product ToxicityNon-Toxic Skincare Brands In recent years, there has been a significant shift in consumer awareness regarding skincare products. People are increasingly concerned about the ingredients in their skincare products and
Non-Toxic Skincare in a Toxic Industry Read More »
This article covers: Hey there, makeup newbie! Have you ever stared in the mirror and wondered how people make their eyes sparkle, their cheeks rosy, and their lips look like juicy berries? Well, that’s the magic of makeup, and guess what? It’s way easier than you think to learn the basics! Here are my makeup
Makeup Essentials for Starters: Your Guide to a Super Fun Makeover! Read More »
Imagine waking up every morning feeling energized, confident, and ready to tackle the day. This isn’t just a dream; it’s the reality that awaits you when you prioritize your health and well-being. Just like a superhero needs to maintain their powers, we all need to take care of ourselves to function at our best and
5 Simple Steps to Make Sure You’re Keeping Healthy, and Happy! Read More »